Yoga on the Run

 

 

 

 

 

Follow us for short tips on how to do yoga all the time.

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Bringing you short vids to inspire you to bring yoga off the mat and into your daily life. Breath practice while driving or commuting, practice handstand and other yoga poses, short meditation practices, developing your own sankalpa...
so many ways to be practising yoga daily and all day long if you desire and can. 

1. 10 breaths on the commute