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Free Beings Yoga

Breath meditation + Yoga Nidra

Regular price $20.00 NZD
Regular price Sale price $20.00 NZD
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Experience the calm, bring the peace with this guided in-person zoom class.

Breath focused meditation, guided by myself, moving into a guided 8 stage Yoga Nidra practice. Highly restorative, no asana movements required. 

Join this donation-based breath-focused meditation and 8 stage Yoga Nidra practice. 

Every Wednesday night. 8.00 pm. 45 mins. Zoom. Donations welcome. 

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